SUTTON COMMUNITY DANCE
#DANCINGFORGOOD
What Sutton Community Dance says
SCD is about regeneration and wellbeing - for our bodies, our town and our community.
At SCD we know dance has an incredible power to change lives, and today we can all start dancing for good...
We know this through reading published scientific studies as well as through people’s personal stories.
Dancing can help us learn skills, gain confidence & improve your physical health.
Dancing with others makes us less stressed and more connected to our community.
Too many of us often feel isolated - young people wondering who their 'real' friends are in a digital world and many older people finding the TV is often their only companion.
Dance goes deeper.
As we learn to dance with each other we also learn to notice more, to celebrate our differences & uniqueness but also to focus more on how we can work together to make life more colourful.
Dance is a gift not to just impress others but to share with others and to change our world.
Whatever our age we can all begin the journey in #DANCINGFORGOOD join us...