SWEATY MAMA CHISLEHURST

Fun postnatal classes for mum

What Sweaty Mama says

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!

About

Hi mamas! I’m Vikki and I run all the classes in Chislehurst and surrounding areas. I’m a first time mum to my beautiful boy Freddy who’s 7 months old and time is going too quickly for my liking! He’s a bundle of fun and is such a happy content baby (most of the time!).

I have worked in the fitness industry since 2015 as a personal trainer being apart of bootcamps, working in gyms, studios, hotels, you name it and I’ve probably done it! I have always had a huge passion for health and fitness and being able to share this love with Freddy and meet other mums along the way is a dream come true! I am so excited to give mums and mums to be that opportunity to put themselves first, and work on their health and fitness together with their little ones! So come and join me, I can’t wait to meet you all!

Contact

Vikki Baynes