THE MAMA MOVEMENT

Your local Mama and Baby Wellness Classes

What The Mama Movement says

Welcome to The Mama Movement.

We are a postnatal wellbeing community offering Bramhall based weekly 45 minute ‘bring your baby’ classes to support new mamas
🧘🏼 Move. 🫶🏻 Connect. 🌿 Restore.

Our classes include expert designed yoga and pilates poses, encourage social connections and ending with a guided mediation, all set to chilled beats.

Classes at Bramhall Centrepoint from Friday 11 October 2024, 11.15am and 12.15pm. Introductory classes just £7.50, no commitment. Six week blocks available from 1 Nov 2024 (£60).

About

I hold qualifications in postnatal exercise through The Institute of Health Visitors and Nutrition and Female Sports training through the Open University.

Contact

Fran Stringer