THE MAMA MOVEMENT

Your local Mama and Baby Wellness Classes

What The Mama Movement says

Welcome to The Mama Movement.

Bramhall based weekly 45 minute ‘bring your baby’ Pilates and yoga classes to:
🧘🏼 Move. 🫶🏻 Connect. 🌿 Restore.

Our classes include pilates movements targeted at post natal recovery and end with a beautiful vinyasa yoga flow, all set to fun and uplifting music (there’s a LOT of Taylor). Social connection is a huge part of what we do, we have a pram friendly area reserved at a local cafe after class for our mamas.

Classes at Bramhall Centrepoint on Fridays. We offer a discounted introductory class (£7.50) followed by a term booking.

EMAIL OR DM ON INSTAGRAM ‘The_mama_movement_uk’ with any questions, trial spots available, new term starts Fri 2 May.

About

I hold qualifications in postnatal physical activity through The Institute of Health Visitors, Active Pregnancy Foundation, plus Nutrition and Female Sports training certifications through the Open University.

Contact

Fran Stringer