THE MAMA MOVEMENT

Your local Mama and Baby Wellness Classes

What The Mama Movement says

Welcome to The Mama Movement.

We are a postnatal wellbeing community offering Bramhall based weekly 45 minute ‘bring your baby’ classes to support new mamas
🧘🏼 Move. 🫶🏻 Connect. 🌿 Restore.

Our classes include pilates movements targeted at post natal recovery and end with a beautiful vinyasa yoga flow, all set to chilled beats. Social connection is a huge part of what we do, we have a pram friendly ares reserved at a local cafe after class for our mamas.

Classes at Bramhall Centrepoint on Fridays. We offer a discounted introductory class (£7.50) followed by a term booking.

About

I hold qualifications in postnatal physical activity through The Institute of Health Visitors, Active Pregnancy Foundation, plus Nutrition and Female Sports training certifications through the Open University.

Contact

Fran Stringer