THE MAMA MOVEMENT
Your local Mama and Baby Wellness Classes
What The Mama Movement says
Welcome to The Mama Movement.
We are a postnatal wellbeing community offering Bramhall based weekly 45 minute ‘bring your baby’ classes to support new mamas
🧘🏼 Move. 🫶🏻 Connect. 🌿 Restore.
Our classes include expert designed yoga and pilates poses, encourage social connections and ending with a guided mediation, all set to chilled beats.
Classes at Bramhall Centrepoint from Friday 11 October 2024, 11.15am and 12.15pm. Introductory classes just £7.50, no commitment. Six week blocks available from 1 Nov 2024 (£60).
About
I hold qualifications in postnatal exercise through The Institute of Health Visitors and Nutrition and Female Sports training through the Open University.
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- Fridays 11:15–12:00
- 1 month - 13 months
- Fixed course dates
- NEXT ON: 11 Oct 2024
- Fridays 11:15–12:00
- 1 month - 13 months
- Term time only
- £60.00
- NEXT ON: 01 Nov 2024
- Fridays 12:15–13:00
- 1 month - 13 months
- Fixed course dates
- NEXT ON: 11 Oct 2024
- Fridays 12:15–13:00
- 1 month - 12 months
- Term time only
- £60.00