THE PREGNANCY YOGA TEACHER

What The Pregnancy Yoga Teacher says

Online weekly prenatal yoga class
Wednesdays 8pm - 9pm (GMT). Live stream, online prenatal yoga class.
Prefer a class in the comfort of your own home? This weekly ‘drop in’ class is a perfect flexible option for yoga and pregnancy.
A live stream online prenatal yoga class via Zoom.

No commitment, just pay as you go each week (and your first class is FREE)

Move your body safely, in the privacy and comfort of your home

Make some time just for you and baby

Learn breathing techniques for pregnancy and birth

Practice active birth positions and pelvic floor exercises

No childcare worries

Have a taster of my classes before you join an in-person course or workshop

Every Wednesday 8pm - 9pm.

£12 per class (first class is free).

Once payment has been received I send you a link to the Zoom class.

What you can expect from me

I approach my teaching with honesty and without judgement. I believe you know what is best for you and your baby and my mission is to create space for you to discover that for yourself.

What I expect from you I hope that you approach my classes with an open mind and with kindness towards yourself. Building self-trust is the best way to prepare for birth and motherhood so I expect you to find the answers for yourself, supported by me and the women around you.