These Mums Do Fitness is a gym-free personal training company based in Sale, South Manchester. The focus is on getting women & Mums back to fitness through classes, personal or small group training and online Zoom classes. The These Mums Do Running Club has been developed to help people start on their running journey and then improve/enhance their running ability. The aim is to create a running community in Sale for women. Flexible Approach Life with kids is extremely busy so These Mums Do has been created to enable Mums to incorporate a fitness plan into their weekly routine– with the ability to train with your babies/toddlers present in the days or when they’re tucked up in bed in the evening. These Mums Do is for both the novice exerciser as well as experienced one, with all sessions tailored to individual client’s needs. Get Active Each session will focus on improving your fitness levels, working the core muscles and having fun! I want to not only help Mums on their fitness journey, but also help them to meet new people, make new friends, get some support and get active. The newly developed Zoom online classes are an amazing way of working out without the need for childcare – an affordable way of working out in the comfort of your own home. My Aim Is to make training affordable to everyone and help Mums recognise their potential. The whole ethos is about making Mums realise they can do anything, be anyone and surprise themselves. I also want to impart my love of exercise – especially running, on others. I’m a huge believer in the idea that everyone can run, as long as they have the right tools and training.
About
My name’s Becca and I live in Sale, Cheshire and I’m a Mum (and wife!) with 2 kids and a very mental dog!! I’ve become a personal trainer to help Mums get back to fitness after having their little ones. After going through my very own battle back to fitness after having both babies, my aim is to now help others Mum’s with their journey.
I put on a LOT of weight with both babies – can’t really tell you why (cake had a little to do with it!) but I have managed to lose all of it – twice! It was no walk in the park (literally!!). A little part of it was down to my personal determination, but primarily it was the way I did it.
12 weeks after having my daughter, I joined a fitness class and this was the start of my journey. I took me 9 months but I finally got to my pre-pregnancy weight and fitted back into my jeans and I was hooked with the exercise bug! I have even learned to love running (it took a while…) but it’s now one of my favourite things – that and drinking wine!! (I’m a huge believer in everything in moderation!!)
I was made redundant whilst on maternity leave with my 2nd baby and I decided to use it as an opportunity to do something that I love and am really passionate about. I now want to help Mums on their own fitness journeys and meet their own goals and at the same time, give them the opportunity that I had – to be able to meet new people, get some support and get active.
FIND MORE CLASSES
Wednesdays
10:00–11:00
2 months - 4 years
Term time only
£5.50
