TINYBUGS YOGA

Here's what happens in each TinyBugs session:

🐛 Inspiring themes
🦋 Mantras to focus on growth + affirmations
🐞 A breathing exercise specific to each theme
🪲 Focus yoga poses to help little bugs stretch their bodies
🐌 A high quality story to re-enact with yoga
🐜 Sensory play to bring us into the moment
🪱 Somatic movements to help shift energy
🐝 Relaxation, so you leave feeling blissed out

All in all, a pretty lush way to spend a Saturday morning with your little bug!! 🩷