YOGA FOR CHILDREN

2-5yr old yoga class

What Yoga for children says

Each class explores a new theme, like visiting a magical forest, a trip to the seaside, an animal farm, or superhero's week, the possibilities are endless! We play fun games like Pass the Smile, yoga dice, memory games and positive affirmations. Yoga for children not only helps relax the body and busy mind but also builds confidence, strength, flexibility, focus, self-respect and body awareness.

About

Based in Havant, practising yoga personally for over 20 years. I’m accredited by the yoga alliance. I have a 4 year old daughter and we have fun doing yoga together , with so many benefits to yoga what’s not to love, especially having fun while doing it!

Contact

Susan Mitchell