YOGA WITH AMBER

What Yoga With Amber says

Hello and welcome! My name is Amber and I teach yoga in Norwich and around North Norwich. I have a particular passion for supporting mothers through pregnancy, birth and postnatally. This extends into my family classes and session for adults!

Yoga is for everyone, so my yoga classes are open and welcoming to all. From pregnancy, babies, children through to adults of all ages, I aim to bring calm to people's busy lives through movement, breath and relaxation. TGive one of my sessions a go and I hope you will leave feeling calmer and ready to take on the rest of your week!

About

I am passionate about helping other mums to enjoy their pregnancy, birth and baby. When I fell pregnant with my daughter I was quite anxious about what would happen to my body and in particular the birth itself. Yoga and hypnobirthing completely shifted my outlook so that I looked forward to birthing my baby. Since then I have continued to develop my yoga and mindfulness practice, which has changed my life. Now I want to share this experience, knowledge and love! Taking a little time out of your day to care for yourself and your baby is amazing, and having the opportunity to meet other mums-to-be is invaluable.

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