ZEN KIDZ
Unwind, connect, and discover serenity through mindful activities
What Zen Kidz says
ZenKidz is a nurturing haven for children of all ages and their families, promoting holistic well being through developmentally appropriate, mindful activities. Our classes foster physical and mental harmony, helping children, young people and their carers relax, unwind, connect and discover serenity
About
Meet Ali, owner and founder of Zen Kidz, created with the ethos of relaxation and connection for all.
Becoming a parent in 2016, Ali set off on the wildest, most challenging but rewarding journey of her life and experienced highs and lows like nothing else. Adapting to life as a new mum was challenging, scary, tiring and often lonely. Suffering from post natal anxiety as well as social anxiety while she worked out who she now was, baby groups and activities became her lifeline.
Fast forward to 2024. With a passion for healthy mental and physical wellbeing for all, Ali set up Zen Kidz. It’s aim is to provide a safe, friendly environment where parents can offer support and encouragement to each other, while their little ones also reap the benefits of being in classes.
As a mum to two young kids with qualifications in children and young people’s mental health, a variety of children’s holistic activities and having been a primary teacher for almost 20years, supporting young people to bloom and grow is Ali’s passion.