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Postnatal Pilates & Yoga classes near BUCKINGHAMSHIRE

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SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

MOVE WITH SARAH JANE

Dunstable

I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more

FIT MUMS BERKSHIRE

Berkshire

Classes for pre and post natal mums combining Pilates and Yoga moves to strengthen core, pelvic floor and more. Our Mummy & Baby class includes baby massage. Find out more

MIND&BODY

Reading

Mind & Body's vision is to empower mums to feel their best from the inside out and build a community of like-minded women. Find out more

LITTLE & LOVED WELLBEING

Ruislip

Baby massage, Baby yoga and Postnatal Pilates

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

POWER OF PILATES

Reading

Mum & Baby Pilates Reformer At Power of Pilates, we understand that the postpartum period is a unique time filled with both joys and challenges. Our Mum and ...read more

SPACE WITHIN WELLBEING STUDIO

Astwood

Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more

HATHA MAMA YOGA

Greater London Ealing

Postnatal yoga for mums from 8 weeks (or after your Dr check up) to one year postpartum. Prenatal yoga from 14 weeks onward. Find out more

GROUNDED YOGA

Isleworth, Kew, Osterley and Twickenham

Baby yoga is a lovely way to bond with your baby while starting to make time for yourself too. It's a gentle practice, suitable for post-birth bodies, as ...read more