Postnatal Pilates & Yoga classes near BUCKINGHAMSHIRE
SOL PILATES
Buckinghamshire
Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more
MOVE WITH SARAH JANE
Dunstable
I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more
FIT MUMS BERKSHIRE
Berkshire
Classes for pre and post natal mums combining Pilates and Yoga moves to strengthen core, pelvic floor and more. Our Mummy & Baby class includes baby massage. Find out more
MIND&BODY
Reading
Mind & Body's vision is to empower mums to feel their best from the inside out and build a community of like-minded women. Find out more
CENTRED MUM'S
Saint Albans
Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more
POWER OF PILATES
Reading
Mum & Baby Pilates Reformer At Power of Pilates, we understand that the postpartum period is a unique time filled with both joys and challenges. Our Mum and ...read more
SPACE WITHIN WELLBEING STUDIO
Astwood
Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more
HATHA MAMA YOGA
Greater London Ealing
Postnatal yoga for mums from 8 weeks (or after your Dr check up) to one year postpartum. Prenatal yoga from 14 weeks onward. Find out more
GROUNDED YOGA
Isleworth, Kew, Osterley and Twickenham
Baby yoga is a lovely way to bond with your baby while starting to make time for yourself too. It's a gentle practice, suitable for post-birth bodies, as ...read more