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Postnatal Fitness classes near CENTRAL BEDFORDSHIRE

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THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

TODDLER SENSE

Milton Keynes

Every Toddler Sense session is jam-packed with fabulous activities and fun adventures to help your adventurous toddler or child burn off excess energy and develop vital physical, communication, ...read more

FIT MUMMY BOOTCAMP

Milton Keynes

We run Fitness classes for Mums with babies and toddlers. All classes are led by a qualified and experienced trainer and are designed specifically for Mums. We have ...read more

MAMA BABY BLISS

MamaBabyBliss Biggleswade & St Neots

Current research shows that 1 in 4 women in the UK suffers from some form of anxiety or depression during pregnancy or after they have had a baby. ...read more

LITTLE TURTLE SWIM COMPANY

Milton Keynes

The foundations of swimming are floatation, rotation and propulsion and child-led immersion. Children learn these best through play and when given time and space to explore their environment ...read more

SHE THRIVES

Berkhamsted

Empowering Women through movement. Find out more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more