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Postnatal Pilates & Yoga classes near CENTRAL BEDFORDSHIRE

SPACE WITHIN WELLBEING STUDIO

Astwood

Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more

MOVE WITH SARAH JANE

Dunstable

I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more

MAMA BABY BLISS

MamaBabyBliss Biggleswade & St Neots

Current research shows that 1 in 4 women in the UK suffers from some form of anxiety or depression during pregnancy or after they have had a baby. ...read more

SERENITY SOUL PILATES POLE

Wingrave

Antenatal & Postnatal and Pole Fitness Instructor

THE PELVIC FLOOR CLINIC, ROYSTON

Royston

Pregnancy, postnatal, child-friendly and fitness yoga

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

BUSYLIZZY

Hertford

Busylizzy is a network of pre and postnatal fitness clubs supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity. Each Busylizzy ...read more

FOREVER BODY YOGA

Hertford

You’re in the right place... If you want to keep moving throughout your pregnancy with the knowledge that you are safe and supported. If you’re planning for an ...read more