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Postnatal Fitness classes near LU3 4BG

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BABE CLUB

North Hertfordshire

Babe Club is, a body-positive, inclusive, judgement-free, dance-based support group for parents of new babies. If you're pregnant, you're welcome too! Babe Club is a lot of fun ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

KAMI FITNESS & PT

Stevenage

Fitness Instructor and Personal Trainer with over 10 years experience, based in Stevenage, Herts. Passionate about making women feel stronger inside and out, specialised in Pre & Post ...read more

POWEX HEALTH AND FITNESS

St. Albans/London

Exercise transformed my day, my energy, my mood, my ability to manage stress. My pregnancy journey was tough, lots of pain but I continued to exercise for my ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

SHE THRIVES

Berkhamsted

Empowering Women through movement. Find out more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more