Postnatal Fitness classes near SE25 4DX

BUILT STUDIOS

Bromley

Pregnancy or Postnatal/Baby friendly strength and conditioning. Using barbell weights, kettlebells, dumbbells, bands and bodyweight, we'll rebuild or maintain strength and improve alignment and mobility. Find out more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

LARK PILATES

Norwood

BECKFIT

Beckenham

Group Classes, Buggy Fitness and Personal Training Find out more

CROYDON YOGA HUB

Croydon

Based in Croydon town centre, Croydon Yoga Hub offers Pregnancy and Postnatal Yoga Courses. Led by our experienced yoga instructor and mum of 2, Anna, who brings her ...read more

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 8 and 5. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more