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Wellness classes near SOUTHWARK

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THE GOOD FLOW

Crofton Park

New classes opening in November 2023. Check my Instagram page for more details. Find out more

BREATHE ARTS HEALTH RESEARCH

Greater London

Breathe Arts Health Research has five years clinical research to validate the medical benefits of the performing arts and magic based therapy for young people with hemiplegia or ...read more

SINGING MAMAS

South London

We all have a voice and Singing Mamas invites you to use your voice with us, to make gorgeous music together and to feel great. Maybe you love ...read more

ME&BABY DANCE

Southwark

Come and enjoy music and movement together with your child and other families. Find playful ways to connect and work creatively with your child’s developing physicality. Led by ...read more

RUNS IN 6 VENUES

AYURVEDA DOULA {PRENATAL & POSTNATAL}

London

"My sessions are designed to mother the mother throughout pregnancy, birth, postpartum, and into their parenting journey. So that they feel confident, held, and loved while growing their ...read more

MARGARET'S MUSIC

SE London

Margaret's Music is the brain child of Margaret Omoniyi. Established in 2014, our aim is to make our classes and provision as accessible as possible. We strive to ...read more

SUPERHERO TRAINING

Dulwich

The Little Hero Company runs Superhero Training for two and a half to six year olds in Dulwich. Exercise, imagination & play, whilst exploring the idea of how ...read more

RELAX KIDS

South East London

Relax kids is a fun and creative programme to enhance children's confidence and manage feelings. It involves 7 steps of relaxation: Move, Play, Stretch, Feel, Breathe, Believe and ...read more

LOVE STORY BIRTH - PREGNANCY/POSTNATAL YOGA & HYPNOBIRTHING

Bow, Tower Hamlets and Dalston, Hackney

Warm and welcoming perinatal yoga and hypnobirthing classes that meet you where you're at, whether you're brand new or a long time practioner. Come as you are! Find out more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more