Activ8 Pilates logo Antenatal

PRENATAL PILATES

ACTIV8 PILATES

Tailored exercise classes to support you and your bump

  • Tuesdays 19:30–20:20
  • NEXT ON: 07 Jan 2025

31 Merry Hill Mount 31 Merry Hill Mount, Bushey, Hertfordshire, WD23 1DJ

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £18.00 - £93.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

The benefits of regular exercise don't go away when you become pregnant, if anything, they increase. Pilates can help minimise back pain during pregnancy, strengthen your core and pelvic floor as well as helping your body feel ready for your new baby. The classes are specially tailored to support you throughout your pregnancy.

Only 4 people per class. Please bring your own mat. Book via www.bookwhen.com/activ8pilates

Booking info & prices

All classes must be booked in advance. All participants must complete the short disclosure form provided for health and safety purposes.

Prices
  • Block of 6: £93.00
  • Single Session: £18.00
Siblings & Discounts
  • Free trial - Single Session: £0.00

Booking info & prices

All classes must be booked in advance. All participants must complete the short disclosure form provided for health and safety purposes.

Prices
  • Block of 6: £93.00
  • Single Session: £18.00
Siblings & Discounts
  • Free trial - Single Session: £0.00
icon-discount
Postnatal Pilates & Yoga Antenatal
Contact
Sarah Lockwood

Upcoming dates

JANUARY 2025
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Bookable class dates