BABY TALK

Starting solids can feel overwhelming, with so much conflicting advice to navigate. Our Introducing Solids workshop is here to simplify the process, helping you feel confident as you take this exciting step with your baby.

We’ll guide you through:
- How to recognise when your baby is ready for solids.
- The best first foods and how to introduce them.
- Exploring different weaning methods, from purees to baby-led weaning.
- Key nutrients to focus on for your baby’s growth and development.
- Balancing milk feeds and solid meals as your baby transitions.

This session is ideal to attend before you begin introducing solids or anytime during your weaning journey if you’re seeking extra support or clarity. Whether you're just starting out or looking to refine your approach, you'll leave with practical tips and the confidence to make weaning work for you and your little one.