BALANCED BY STEPH

Pilates and Baby Massage- Greenwich & Blackheath

What Balanced by Steph says

My mission is to empower to you strengthen and connect with your body. Every class is tailored to the individual needs of the class as indicated by the goals you communicate through the booking process. At the center of Balanced by Steph is you. Balanced classes are not just about getting a workout, but educating you to take ownership of you body and your well-being; prioritise individual goals; making great friendships in class settings, and having fun while doing it.

About

As a physiotherapist with extensive experience with women and children, Pilates instructor specialising in women’s health and baby massage instructor, I have the expertise to support you through pregnancy and postnatal recovery journey.

Contact

Stephanie Kalitsi