coming-soon

POSTNATAL PILATES

BALANCED BY STEPH

Restorative movement to make you feel amazing

  • Fridays 13:00–14:00
  • NEXT ON: 07 Mar 2025

Mycenae House 90 Mycenae Road, Blackheath, London, SE3 7SE

(Class takes place in Second floor )

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  • icon-cost £13.50 - £65.00
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Description

Looking for a way to feel strong, supported, and confident during pregnancy and beyond? Join my pre and postnatal Pilates classes, designed to help you build strength, improve posture, and reconnect with your core. Whether you’re preparing for birth or recovering postpartum, these classes are tailored to your body’s unique needs. With a focus on safe, effective movement and expert guidance, you’ll leave feeling empowered and balanced at every stage of motherhood.

Parking : There is a car park or parking for 2 hours on Mycenae Road

There is a buggy store in the car park.

There is a cafe on the ground floor of the building

You are more than welcome to bring your baby and any toys they might need.

Booking info & prices

www.balancedbysteph.co.uk

Prices
  • Block of 3 Sessions: £39.00
  • Single Session: £13.50
  • Block of 5 sessions: £65.00

Booking info & prices

www.balancedbysteph.co.uk

Prices
  • Block of 3 Sessions: £39.00
  • Single Session: £13.50
  • Block of 5 sessions: £65.00
Contact
Stephanie Kalitsi

Upcoming dates

MARCH 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates