Description
Baby yoga is a gentle practice that combines movement, relaxation, and bonding, using age-appropriate movements and holds designed to promote a baby's physical, mental, and emotional well-being.
Baby yoga emphasizes the parent-baby bond, encouraging interaction and communication through, movement, touch and play.
Benefits for Babies:
Physical Development:
Gentle stretches and movements can help improve muscle tone, coordination, and body awareness.
Emotional Development:
The practice can promote relaxation and reduce stress for both the baby and the parent.
Brain Development:
Engaging in movement and play can stimulate a baby's brain and sensory systems.
Improved Sleep Patterns:
Baby yoga can help to settle babies and improve sleep patterns.
Benefits for Parents:
Bonding:
Baby yoga provides a unique opportunity for parents to connect with their babies on a deeper level.
Relaxation:
The gentle movements and relaxation techniques can help parents unwind and reduce stress.
Increased Confidence:
Parents can learn new ways to interact with and support their babies' development.
Free parking.
Booking info & prices
Prices
- Baby Yoga Course : £30.00
Booking info & prices
Prices
- Baby Yoga Course : £30.00