BARRE AND BABY WITH ABSOLUCYFITNESS

A fun low impact fitness class specifically designed for postnatal mums & babies

What Barre and baby with Absolucyfitness says

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable for mamas from six weeks post-birth (ensuring you're cleared by your doctor), up until babies around nine months.

About

Taught by Lucy a local mum; a group exercise instructor, personal trainer, pre/postnatal wellness specialist and ex dancer.
I am passionate about all things fitness to help motivate people to become the best versions of themselves. With a focus on correct technique and postural alignment, Absolucy Fitness sessions promise to get your body moving and your soul smiling!

Contact

Lucy Phelps nèe Alderman