BEAUTIFUL STARTS

What Beautiful Starts says

Picture yourself a month from now, feeling fully prepared and excited for birth! Wouldn’t it feel amazing to not feel scared or anxious? Birth can come with a lot of fear, and this can impact your pregnancy experience and make for a more stressful birth. Hypnobirthing can help you change that. All my courses can be done in person in and around the Norwich (Norfolk) area, or remotely over Zoom with you from anywhere. For zoom courses, all the course resources, (including the goody bag and client workbook will be posted out to you ahead of your first session. Now is the time to start! All courses include: Fully interactive classes delivered to you and your birth partner, tailored to your needs. Comprehensive hypnobirthing client workbook (to work through during and after the course) Printed ‘Positive birth affirmation cards’ to display in your home/office Exclusive access to my online ‘client resource area’ Album of mp3 tracks to download (guided relaxations, visualisations, and positive affirmation tracks) Goody bag of items to support you during pregnancy and labour Ongoing support from me beyond the course until your little one arrives. Full antenatal preparation with the additional focus on hypnobirthing mindset and techniques such as breathing techniques, relaxations and visualisations etc.