BECOMING ROOTED - HYPNOBIRTHING AND DOULA SERVICES

What Becoming Rooted - Hypnobirthing and Doula services says

Personally I’m not a huge fan of the name ‘Hypnobirthing’ people expect I’m going to be swinging a pendulum in front of their face and it will be a lot of breathing techniques and that’s it (trust me there will be no pendulum involved). This is why I am so pleased to be a Mindful Birth Teacher and support you at any stage from your 1st to 4th trimester. My courses are completely inclusive for all, whatever your path to parenthood, and whatever your birth preferences are. Dubbed by past clients as “a modern alternative to NCT” The Mindful Birth Group® is changing the landscape of antenatal education by being the only course provider to support all birth choices and all paths to parenthood through the award-winning course and ongoing support throughout pregnancy through to baby's first year. My courses are birth preparation courses to help you gain the tools and skills to help you have the positive birthing experience you deserve. It will help you to release any concerns or anxieties you may have and help you change your mindset to a more positive one by releasing any fear and soften the part of brain that sometimes tells us we can’t do something. Groups will be a maximum of 4 people/couples, and this is a great way to realise that everyone is probably thinking the same as you! It’s a wonderful opportunity to create a little community and share as little or much as you feel comfortable with. You will have all the same information as a private course just with other people on the same journey. All group sessions will currently be on zoom – so come in your PJs if you fancy it!