MINDFUL BIRTH COURSE

BECOMING ROOTED - HYPNOBIRTHING AND DOULA SERVICES

Supporting you through pregnancy, birth and the first year post-birth

Wednesdays 19:00–21:00

Fixed course dates
Antenatal/Parent Only
Contact provider
£330.00
Happity@Home
Check before attending

NB: This event MUST be booked in advance. No drop-ins.

Description

How can The Mindful Birth Group® support you?

Physically prepare you for (all types of) birth and postnatal recovery with weekly online yoga classes and expert guidance.

Mentally prepare you for (all types of) birth and postnatal recovery with expert guidance on your options and making informed decisions for your personal situation. Learn science-based hypnobirthing tools to keep the mind focused and calm. Be guided with your practice with the live yoga and relaxation sessions.

Build your support network via the Parent Hub online community and postnatal coffee mornings. Each teacher also provides impartial local recommendations for pre and postnatal practitioners and support groups.