Busylizzy Teddington banner Postnatal Pilates & Yoga
Busylizzy logo Postnatal Pilates & Yoga

MUMMY & ME YOGA

BUSYLIZZY

Gentle yoga classes for parent and baby

  • Wednesdays 10:30–11:15
  • NEXT ON: 26 Feb 2025

Bushy Park Sports Club Pavilion Road, Queen's Rd, Teddington, Middlesex, TW11 0EL

(Class takes place in Small hall)

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  • icon-calendar Selected dates
  • icon-people 3 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £8.00
  • icon-location-small miles from

Description

Postnatal yoga is designed to align body, improve posture, promote well-being and strengthen the core and lower back – essential after giving birth. 

Suitable for all fitness levels and mums from 6 weeks post-birth, this class incorporates relaxing stretches for you as well as Baby Yoga moves, singing and distraction techniques for you and your baby, to get the absolute most out of the class. 

Please bring with you: 

- Water 

- A sensory scarf or clean muslin. 

Booking info & prices

Prices
  • Single Session: £8.00

Booking info & prices

Prices
  • Single Session: £8.00
Contact
Celine Turner

Upcoming dates

FEBRUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates