CARMI YOGA AND WELLNESS
Yoga and Wellness
What Carmi yoga and wellness says
Our Pregnancy yoga sessions are suitable for all stages of pregnancy and is a beautiful blend of pregnancy safe yogic strengthening and stretching, breathing and relaxation exercises for both pregnancy and to assist you in your labour and birth. Sessions end with a gorgeous savasana meditation and relaxation session and time for a lovely catch up with the other mummies to be when we can discuss everything pregnancy and birth related! It's not just yoga but very much about women supporting women and enjoying your pregnancy and preparing for birth.
The pregnancy classes will be at 19.00 - 20.10pm on Monday evenings in The Ballroom, Brook House, 13 Brook Street, St Neots, PE19 2BP. It is a lovely cosy room, we have some lovely lighting and I'll be diffusing some gorgeous oils in the classes, there will be nibbles and herbal teas available.
I provide all mats, blocks and blankets for your practice, so just bring along your lovely self in loose comfortable clothes, a bottle of water and, if you'd like, your favourite cushion/pillow and some snuggly socks to be extra comfortable for savasana.
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- Mondays 19:00–20:00
- All parents welcome
- Selected dates
- £12.50 - £60.75
- NEXT ON: 13 Jan 2025