CHARLOTTEFIT

Pre and Post natal classes

What CharlotteFit says

Charlotte is fully qualified in Level 3 Pre and Post Natal Exercise and is very passionate about helping Pre and Post Natal clients gain access to resources that will help them, whilst fitting in around busy lifestyles.
Charlotte has had a baby in 2023 and kept fit throughout her whole pregnancy with her classes and with the understanding and knowledge of what it is like to be pregnant and training and recovery post natally.

Our classes are intended to help mummies restore and rebuild, have some you time, whilst also meeting other mummies in the local area.

About

As a professional Personal Trainer, Pre and Post Natal Exercise Specialist, Menopause Trainer and Nutrition Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths, limitations and goals.

My coaching is not just about achieving aesthetics goals, it's also about helping you build healthy, realistic habits that will enable you to live a balanced and happy life.

Contact

Charlotte Andrews