CHLOE GEORGE YOGA & DOULA

Pre and postnatal yoga in Crystal Palace

What Chloe George Yoga & Doula says

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits of yoga here and there. My approach is about supporting you to meet yourself where you're at, without pressure to achieve anything and with an emphasis on self-kindness and listening to your body. My classes provide a space away from the busy-ness of the rest of life to connect with yourself, create a sense of calm and safety in your body and to help you feel stronger and more energised.

About

Chloe is a teacher, doula, writer and women's facilitator. She is passionate about building community and sharing the joy and regulating capacities of yoga movement, connecting with breath and learning to rest. She trained a 200 hours registered Yoga Alliance teacher under some of London's best loved vinyasa yoga teachers including Naomi Annand and Adam Hocke at Yoga on the Lane in Dalston, with Uma Dinsmore-Tuli for her pregnancy training and with Birthlight for her postnatal qualification.

Contact

Chloe George