CORE PILATES FOR ALL

What Core Pilates For All says

These classes are specially designed for postnatal ladies, so I can focus specifically on exercises that will benefit your body at this important time. I am fully qualified in this area and have undergone dedicated training. The classes are always kept small. You will be required to complete the Medical Questionnaire before attending. These can be booked on a weekly pay as you go or buy as a course which runs for 6 weeks.