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PILATES CLASSES

CORE PILATES FOR ALL

Pilates classes for all levels.

  • Tuesdays 10:45–11:45
  • NEXT ON: 08 Apr 2025

Salvation Army Hall 31 Green Wrythe Lane, Carshalton, Greater London, SM5 2DS

(Class takes place in Carshalton)

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £38.00
  • icon-location-small 167.2 miles from pontefract

Description

Our Pilates classes cater to a diverse range of abilities and ages. Whether you're a novice, have a foundational understanding of Pilates, or have been practicing for some time, you are warmly welcomed in our class.
In every session, we provide exercise modifications to match your individual level and capabilities, ensuring you can practice comfortably and without judgment. Feel free to rest or adjust your intensity level at any time.
We occasionally incorporate small equipment like resistance bands, weights, soft balls, or Magic Circles, all of which we supply.
Pilates offers a low-impact exercise regimen, ideal for those seeking a gentle yet effective workout. Developed by Joseph Pilates, this comprehensive fitness system enhances movement, strength, and control. It integrates core strengthening, torso stability, strength training, and flexibility exercises into a single session, helping you to increase flexibility, improve posture, engage your core, elevate energy levels, and strengthen the mind-body connection.

Parking available

Booking info & prices

Prices
  • Block of 4 Sessions: £38.00

Booking info & prices

Prices
  • Block of 4 Sessions: £38.00
Contact
Kellie Doyle

Upcoming dates

APRIL 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates