Description
If you are a beginner, intermediate level or returner to yoga then this is the class for you.
This hatha based class takes you through the common postures and adds some hands on adjustments (if you wish), as well as deep breathing techniques and pelvic floor work.
The end of class is marked with relaxation under warm blankets and a visualisation exercise.
No experience necessary.
To find out more
E14yogacoach.co.uk
To book
Momoyoga.com/e14yogacoach
Follow on socials
Instagram.com/e14yogacoach
Booking info & prices
https://e14yogacoach.co.uk/pregnancy-yoga/
Prices
- 5 class pass: £65.00
- Trial class: £13.00
Booking info & prices
https://e14yogacoach.co.uk/pregnancy-yoga/
Prices
- 5 class pass: £65.00
- Trial class: £13.00