F45 TRAINING

What F45 Training says

It doesn’t matter whether you’re just beginning your fitness journey or are 20 years into it, F45 workouts are designed to work at all levels. We’re all in it together.

Join our mums & babies exercise class in the studio. The 45-minute long class will be hybrid, with a cardio element as well as strength training. Our trainers are qualified in pre- and post-natal fitness. The class is open to everyone of any fitness level, and babies are of course invited too!