F45 TRAINING EALING MUMS & BABIES EXERCISE CLASS MONDAYS 10.45AM

F45 TRAINING

F45 Training Ealing weekly exercise classes for new mums in fully-equipped gym

Mondays 10:45–12:00

F45 Training Ealing 32 Uxbridge Road, London, Greater London, W5 2SN

(Class takes place in 32 Uxbridge Road)

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Term time only
All parents welcome
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£16.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Our Mums & Babies exercise classes cater for a range of fitness levels, we can give modifications, regressions and progressions. Both Holly and I are personal trainers with pre and post-natal training qualifications, and have plenty of experience training new mums looking to either start their fitness journey or get back into exercise.

Classes run every Monday from 10.45am for around 30 to 40 minutes, and are what we call hybrid, so some cardio mixed with weights. They cost £16 for a drop in and sessions are run at F45 Ealing, 32 Uxbridge Road W5. There's plenty of space for buggies, and babies, and changing rooms for privacy. There's also time after the class if you need to feed or change your baby, or just have a catch up with the other mums!

Personal trainers qualified in pre- and post-natal fitness