Classes and courses for mothers and babies, with deep-rooted community at their centre. All of my classes are friendly, welcoming and open to all. I offer weekly classes in Pregnancy Yoga, Mum & Baby Yoga and Baby Massage. Plus group Hypnobirthing & Antenatal Courses run every monthly. In pregnancy from 12 weeks pregnant, And for mothers, from 6 week postnatally up to 12 months old. I also work one-to-one as a Doula and a birth trauma support practitioner
About
I'm Susan (she/her) and my passion is to work with pregnant women, all birthing people, and couples or solo parents as they navigate pregnancy, labour, birth and after baby arrives the 'fourth trimester' and beyond into motherhood and parenthood.
I am a Pregnancy Yoga Teacher and Postnatal Yoga Teacher (and a regular yoga teacher too). I teach yoga to real people - it’s not about fancy shapes or bendiness its all about connecting to yourself, feeling from within, moving and breathing better which will help you in pregnancy, in labour and into motherhood too. I trained with one of the leading and most prestigious yoga studios in Europe - Triyoga in London, with the brilliant Nadia Narain. Further training with Lolly Stirk, one of the most experienced pregnancy yoga teachers in the UK. I have also trained in Fertility Yoga with the amazing Uma Dinsmore-Tuli, and teach this special practice too.
As a trained Doula and I have wonderful knowledge about birth, pregnancy and the different ways of having your baby - and that choice is the most important thing. I trained with one of the leading Obstetricians in the world, Michel Odent (you may well have heard his name or read his many books. He basically invented water birth!). And his wife Liliana Lammers, one of the most established Doulas in London.
As a Baby Massage teacher I have trained with the wonderful Peter Walker who has over 40 years of experience in this field all around the world. A truly amazing man and course (which is accredited by Fedant).
I have also training Aromatherapy for Childbirth, again from a Royal College of Midwives approved course. So I can also share with you this knowledge and you can use essential oils during labour and birth to great effect.
I am also a trained and accredited birth debriefing, reflecting & listening, and the 3 Step Rewind Process which can help bring relief to parents after a difficult or traumatic birth or postnatal experience. As well as a Birth Injury Recovery Practitioner supporting women after birth mentally and emotionally. More details on my
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Tuesdays
11:00–12:30
1 month - 12 months
Fixed course dates
£51.00
