GOODGOOD YOGA

What GoodGood Yoga says

At GoodGood Yoga, we believe in the magic of connection—both with yourself and your little one. Our Parent & Baby Flow class is a heart-centered experience designed to nurture your body, mind, and bond. This isn’t just yoga; it’s a shared moment of calm amidst the beautiful chaos of parenthood.

Flow through gentle movements to rebuild strength, release tension, and restore balance, all while your baby is close by, soaking in your energy. Whether they’re snuggled on a blanket or stretching alongside you, this class is as much for them as it is for you.

Because at GoodGood Yoga, it’s all about finding your flow—together.