GROW WITH LOVE BABY YOGA COURSE - HEMEL

GROW WITH LOVE

Fridays 12:15–13:00
NEXT ON: 22 Nov 2024

Bennetts End Community Centre Gatecroft, Hemel Hempstead, Hertfordshire, HP3 9LZ

Fixed course dates
3 months - 12 months
Contact provider
£55.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

Baby Yoga ranges from gentle ‘relaxed holds’ for newborns to dips and swings that older babies love. As a parent-baby interactive practice, Baby Yoga brings out the essence of yoga as connection through breath, enhancing natural development as it unfolds and joint relaxation. Baby Yoga’s hands-on active play benefits mothers and fathers as much as their babies.

This particular course is suitable for any families with babies aged from 12 weeks - pre-crawling

General class lay out:

- chat and catch up
- gentle stretches for mum
- baby yoga moves
- yoga moves for mum & baby together (including dips & swings)
- arm stretches for baby
- postnatal yoga for mum
- relaxation
- end of session

Each session is 45mins 💜

Just like Baby Massage, Baby Yoga had so many benefits and is a great follow on group to attend with your baby 💜