JESS EVANS YOGA

Baby Massage Courses in Malton

What Jess Evans Yoga says

Come and join me for some beautiful, calm bonding time with your baby.

We start each session focusing on massage. Each week is dedicated to a particular area of your baby's body, building up to a full massage in the final week. The massage combine both Indian and Swedish massage traditions, as well as elements from yoga and reflexology.

After the massage there’s time for your baby to explore and for you to chat. Maintaining the tranquil atmosphere, the babies (who aren’t asleep!) have the opportunity to explore developmentally appropriate toys and resources.

These are carefully selected, high quality and baby safe toys. Most are made from natural resources or they are in calming colours. I love Little Dutch and Pebble Child toys so you will see lots of those, along with black and white play and water mats, baby safe ribbon rings, natural feathers, books etc.

While your baby is busy, you will have the chance to enjoy a cuppa and a biscuit while chatting to the other mums.

About

The early days of parenthood can be a bit of a roller-coaster, with times of great joy mixed with some more challenging moments! Baby massage helped me to bond with my baby, helped me learn to read her cues, gave me a better understanding of how she was feeling and what she needed and quickly became an integral part of our bedtime routine. In fact, spending this intimate, beautiful time quickly became the highlight of my day; remembering lying her down, singing and massaging her before bed, helping her drift off to sleep are some of my most treasured memories.

One of the traditionally unspoken truths is that motherhood can be lonely. There are times where you may feel unprepared, out of your depth, exasperated, frustrated, even angry. Becoming a mum is clearly a life changing, pivotal experience and that’s why I’ve built in a little time each week for you to chat to other mums so that you can share, learn and perhaps, let go of those early frustrations.

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Jess Evans

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