Lost in Yoga Ltd logo Postnatal Fitness

MUM AND BABY

LOST IN YOGA LTD

Strengthen & stretch your body with a focus on pelvic floor and core recovery

  • Wednesdays 10:30–12:00
  • NEXT ON: 08 Jan 2025

Lost in Yoga Arch 265 Urlwin Street, London, Greater London, SE5 0NG

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  • icon-calendar Selected dates
  • icon-people 1 month - 2 years
  • icon-ticket Contact provider
  • icon-cost £14.00 - £90.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

This nurturing class is a lovely supportive class focused on the importance of your postnatal recovery, gently stretching and strengthening the body, improving posture, using breathing and relaxation techniques to promote inner calm, bonding with the baby, where new mums can meet each other and share experiences while adjusting to having a baby.

If you have any questions or concerns, please do get in touch with us :)

Please bring your own yoga mat, baby toys and blanket as we are currently a prop free studio for hygiene reasons, the studio is cleaned after every class.

Welcome from anytime after mum has been given the all clear from the doctor until baby is crawling.

We have a bright and airy purpose built yoga studio with plenty of space and a great community!
Tea and biscuits after class to get to know the other parents.

Booking info & prices

Prices
  • Single Session: £14.00
  • Block of 5: £50.00
  • Block of 10: £90.00
Siblings & Discounts
  • Block of 3 for £20 - Intro offer : £20.00

Booking info & prices

Prices
  • Single Session: £14.00
  • Block of 5: £50.00
  • Block of 10: £90.00
Siblings & Discounts
  • Block of 3 for £20 - Intro offer : £20.00
icon-discount
Postnatal Fitness Baby Yoga
Contact
Hayley Elam

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates