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MAMAFIT® STRETCH & REVIVE

MAMAFIT®

Stretch & revive your body

  • Wednesdays 13:30–14:30
  • NEXT ON: 08 Jan 2025

Aigburth Community Church Liverpool, Merseyside, L17 0AE

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  • icon-people 0 months - 5 years
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NB: This event MUST be booked in advance. No drop-ins.

Description

Stretch & revive your body

Mum focused sessions to help you stretch out tight muscles
Posture, core & pelvic floor exercises to strengthen your body
Relaxation & breathing techniques to reduce stress and anxiety
Opportunity to bond with baby & meet other mums
Suitable for all fitness levels & all abilities, beginners welcome
Great for mums wanting to stretch & strengthen their body in a relaxed environment

Register for your FREE taster class

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
Siblings & Discounts
  • FREE taster class: £0.00

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
Siblings & Discounts
  • FREE taster class: £0.00
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Postnatal Pilates & Yoga Postnatal Fitness
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Upcoming dates

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