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MAMAFIT® PREGNANCY COURSE – COUNTESS OF CHESTER HOSPITAL

MAMAFIT®

FREE exercise & lifestyle course for pregnant women

  • Mondays 19:00–20:00
  • NEXT ON: 11 Nov 2024

Countess of Chester Hospital NHS Foundation Trust Liverpool Road, Chester, Cheshire West and Chester, CH2 1UL

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  • icon-calendar Fixed course dates
  • icon-people Antenatal/Parent Only
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  • icon-cost free
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NB: This event MUST be booked in advance. No drop-ins.

Description

FREE exercise & lifestyle course for pregnant women

Learn how to be healthy and active during pregnancy with weekly workouts, practical tips and advice to help you get fit for birth and give your baby the best start.

Suitable for all stages of pregnancy
Find out how to exercise safely during pregnancy
Get fit for birth
Support to become smokefree
Group discussions with your chance to ask questions
Meet other pregnant women and develop friendships
Healthy eating advice and lifestyle tips
Help to reduce back pain and manage SPD
Take time off work to attend
Courses are delivered in a fun, friendly and relaxed atmosphere perfect for meeting other mums-to-be!

Mamafit® Chester is supported and funded by Cheshire West and Chester Borough Council as part of thier Community Health and Wellbeing Grants Programme.
Register for your FREE 6 week course

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
  • FREE : £0.00

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
  • FREE : £0.00
Contact
Mamafit

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates