MINDFUL BODY - BABY MASSAGE CLASS BRISTOL

What Mindful Body - Baby Massage Class Bristol says

As with adults, massage has a wealth of benefits for babies and children, both physical and emotional. I aim to share these benefits through my baby massage courses, supporting parents in learning a wealth of massage techniques to practise with their babies.

Across the 5-week course, we will work together to:

Learn how nurturing touch helps to encourage connection and bonding between parents and babies
Understand your baby’s states, cues and reflexes – helping you grow in confidence as a parent
Learn strokes to practise at home, building up to a full body massage
Discover how massage can help with common complaints such as trapped wind, constipation, restless sleeping and teething
Connect with other parents in a supportive and friendly environment
The course also includes:

Handouts to support your home practice
Bottle of 100% organic massage oil
Tea, coffee and snacks to enjoy during session discussions
Goodie bag at the end of the course