MUM FIT WONDER

What Mum Fit Wonder says

I am Lauren, a pre and post natal specialist, fitness instructor and personal trainer offering group classes, Mummy MOTs, training sessions, online workouts, tips and recipes for Mums and Mums-to be. ***Fitness Designed for Mums*** Whether you want to bring your babies or tots along to your workout, want some time-out in a fun and sociable evening or weekend class, or even have a session in the comfort of your own home, Mum Fit Wonder offers a variety of health and fitness solutions to suit all! During the Covid-19 Crisis, I turned all of my classes online, accessible for all. I am now working on bringing back my classes back to the community, ensuring that health and safety procedures takes precedence during these uncertain times.