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MUM & BABY - ROCK N STROLL INDOOR FITNESS

MUM FIT WONDER

Mum & Baby Postnatal Fitness to Music (Resistance Bands & Baby Carriers)

  • Mondays 10:00–10:35

The Centre Wallington Milton Road, Wallington, Greater London, SM6 9RP

(Class takes place in Plenty of space for buggies and car seats )

View directions
  • icon-calendar Fixed course dates
  • icon-people 1 month - 12 months
  • icon-ticket Book with Happity
  • icon-cost £9.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Postnatal indoor exercise to music for new Mums eager to regain their fitness levels after giving birth. Classes are catered to Mum’s level of fitness and postnatal stage. A mixture of cardio, strength and pelvic/core toning exercises, as well as cool down stretches. Classes are catered to involve incorporation of baby carriers or wraps, and also include some resistance band work.

Please bring water, your own mat and resistance band if you have them (I can also provide these which can be wiped down), milk, water, toys, snacks, blankets etc for the babies. Car Park available.

Booking info & prices

Book in via the class schedule on the www.mumfitwonder.com homepage

Prices
  • Single Session: £9.00

Booking info & prices

Book in via the class schedule on the www.mumfitwonder.com homepage

Prices
  • Single Session: £9.00
Contact
Lauren Drinkwater