NURTURING YOU

About

Hello and welcome to Nurturing You!

I'm Sophie - yoga teacher passionate about all things pregnancy & birth, offering support and encouraging wellness for women through holistic & healing practices, from pregnancy and into motherhood.

I’m passionate about sharing tools to help women connect to their own intuition and wisdom so they can cultivate more ease, peace and balance in their lives ~ tools that I’ve used myself and that continue to support me ~ and that can offer invaluable support during pregnancy and the postnatal period.

As a new mother myself, I've experienced the highs and lows that comes with this life transition, and love supporting other new mothers and mothers~to~be holistically as they navigate their path into pregnancy and motherhood.

Feel part of a community with one of my group classes.

I look forward to practicing with you soon!

Sophie x