PIPPA’S YOGA

My Mum & Baby Yoga classes offer a welcoming and supportive environment where new mums can connect, unwind, and enjoy quality time with their babies. Designed with your postnatal journey in mind, these classes help support your physical recovery while gently stimulating your baby’s development through yoga-inspired movements.

Each session focuses on key areas that may need a little extra TLC, such as the pelvic floor, back, and abdominals, while also relieving tension in common stress points such as your shoulders and neck.

Your baby is an integral part of the class! I incorporate baby yoga, massage, and nursery rhymes into every session, creating a fun environment to explore new ways to connect with your baby. Each session also includes calming relaxation techniques for both mum and baby, breath work and space to slow down. 

With a foundation in BBcise Mum & Baby Yoga teacher training (2006), alongside many years experience as a qualified Nursery Nurse (BTEC 1992) and a birth and postnatal doula (2001-2016), I’m deeply passionate about helping new mums feel supported, nurtured, and empowered

Easy pushchair/pram access. Free parking for 2 hours in side roads around venue.