POWER OF PILATES

What Power of Pilates says

Mum & Baby Pilates Reformer

At Power of Pilates, we understand that the postpartum period is a unique time filled with both joys and challenges. Our Mum and Baby Reformer Pilates classes are designed specifically for new mothers to regain their strength, flexibility, and overall wellness while bonding with their babies in a supportive and nurturing environment.

Our classes can help you: Rebuild your core, Learn techniques and strategies to minimize aches and pains, Improve posture, Increase strength, Enhance flexibility and mobility.