RISE WITH ELLIE
Postnatal exercise classes that will get you sweating!
What Rise with Ellie says
Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way to get your body moving postpartum.
Exercise isn't only about burning calories, it's about how you feel during and after exercise, and the people you meet along the way. At Rise with Ellie, we understand the importance of the community, so feel free to have a chat with the parent next to you and debrief on your child's latest escapades, whilst dropping low into that squat.
About
Rise with Ellie is a personal training company that focuses on bringing people together through exercise. It was set up by Ellie, a mum of two young girls. Know firsthand the positive effects exercise has on people's lives and recognising how challenging it can be to find time to exercise with little ones in tow, Ellie set up a personal training company where babies/ children are welcome to join. Ellie will guide and support clients through their fitness journey in a way that feels achievable, comfortable, and fully supported.
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- Thursdays 10:15–11:00
- 2 months - 18 months
- All year
- £12.00 - £60.00
- NEXT ON: 28 Nov 2024