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POST NATAL RECOVERY

ANDOSTEO

  • Tuesdays 11:15–12:00

&Osteo 179 Brockley Road, London, Greater London, SE4 2RS

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £14.00 - £120.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Quick check

Description

Using weights, bands and body weight to help rebuild strength, alignment and mobility from your deep core. This is not a one size fits all, it's low impact and there are always options - you set the challenge.
We recommend this from after your GP check post partum. If you have had a baby we're assuming you know of any diastasis recti or pelvic floor dysfunction and are aware of any limitations. If you're not sure about this we recommend seeing one of our osteopaths for a Mummy MOT.
Babies are welcome!

Booking info & prices

Book via our website

Prices
  • Block of [enter a number]: £120.00
  • Block of 5: £65.00
  • Single Session: £14.00

Booking info & prices

Book via our website

Prices
  • Block of [enter a number]: £120.00
  • Block of 5: £65.00
  • Single Session: £14.00
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Bring Your Baby Postnatal Fitness
Contact
Vivien Anstiss