Description
These small and intimate classes are held over a six week period. The course will help your postnatal body slowly recover from your nine months of pregnancy and the subsequent birth. All your births are different and we will tailor the exercises to suit your individual needs.
Booking info & prices
All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.
Prices
- Single Session: £18.00
Booking info & prices
All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.
Prices
- Single Session: £18.00